Help is available 24 hours a day. Free call 116 123
If you need non-urgent information about mental health support and services that may be available to you, please call our Infoline on 0300 123 3393 or email info@mind.org.uk.
If you want help with a drinking problem, then we want to help you. Please phone our helpline on 0800 9177 650 if you want to speak with someone who can help you understand a drinking problem and explain how AA is able to help and support you further @ Email us at help@aamail.org if you have more questions or need more information.
GamCare is the leading national provider of free information, advice and support for anyone affected by problem gambling. 0808 8020 133.